I remember being such an annoying little girl on long road-trips with my parents, well before the day of iPads, asking them every [...]
The holidays — with their pressures and conformity, at the end of the year, when you’re already evaluating “What am I doing with [...]
Do you ever wonder why you’ll be cruising, “I got this. I’m on track. This is it!” and then boom you lose it. [...]
Have you been in a conflict with your partner, where you felt misunderstood? Unappreciated? Insulted even? I’d be surprised and impressed if [...]
“A healed mind does not plan. It carries out the plans that it receives through listening to wisdom that is not its [...]
I just published my first book! It's a book of poems! and is dedicated to all women open to miracles. Titled [...]
Do you know the two-part formula to health? I first learned of it in a crash-Course in Miracles last year. I felt it. [...]
It was a revelation. I know I’ll use the technique in my practice with patients, but I want to share it with you [...]
When people say “don’t judge yourself, love yourself, don’t compare yourself,” it’s not that easy. Positive affirmations are helpful and create good vibrations but just graze the surface if we mechanically repeat them without going deeper. The root to unweed is violence. Did you ever entertain that comparison of yourself or others and categorization as good or bad are small acts of violence? What would a world without good and bad be like? A world without duality? Isn’t it thrilling to think of the freedom? The space to just exist.
You may not know why it’s so important to avoid common toxins in our environment, but here are a few sneaky, major areas in which substances in the environment can affect you like Energy, Sleep, Mental Health, Healthy Weight, Libido, Fertility. Also, most environmental toxins are linked to higher rates of cancer and earlier onset of dementia.