The mornings are getting crisper; the sun is more relenting. The breezes are more sweeping, and there’s an uncertainty about the weather. Internal [...]

Did you know that the quantity and quality of your vaginal lubrication depend on your gut health? You are a Whole Body.  So [...]

I remember being such an annoying little girl on long road-trips with my parents, well before the day of iPads, asking them every [...]

The holidays — with their pressures and conformity, at the end of the year, when you’re already evaluating “What am I doing with [...]

Do you ever wonder why you’ll be cruising, “I got this. I’m on track. This is it!” and then boom you lose it. [...]

  Have you been in a conflict with your partner, where you felt misunderstood?  Unappreciated?  Insulted even? I’d be surprised and impressed if [...]

  “A healed mind does not plan. It carries out the plans that it receives through listening to wisdom that is not its [...]

Do you know the two-part formula to health? I first learned of it in a crash-Course in Miracles last year. I felt it. [...]

It was a revelation. I know I’ll use the technique in my practice with patients, but I want to share it with you [...]